Millions of Americans suffer from insomnia and other sleep disorders. Sleep problems such as sleep apnea, insomnia and hypersomnia are very common side effects for
elders receiving treatment for
Cancer,
Alzheimer and other terminal illnesses.
A-1 Home Care has Studio City Caregivers who have long experience helping elders with sleep issues. We can set up interviews to meet prospective
Senior Caregivers,
Elderly Companions and Attendants as soon as the same or next day of your phone call.
WebMD writes that sleeping problems are largely an issue of anxiety and overactive thinking. Many medications such as chemotherapy and dementia medication increase difficulty sleeping. Some solutions for sleep deprived
seniors include:
Drinking milk before bed
Creating a bedtime routine, like reading a book
Turning off all electronics
Reserving the bedroom for sleeping
Avoiding exercise 2 hours before bed
A-1 Home Care provides nonmedical home health services to enrich
senior lives. We provide care in
Studio City,
Sherman Oaks,
Burbank, Los Angeles,
West Hollywood, North Hollywood, Beverly Hills,
Santa Monica, La Canada, Flintridge, Glendale,
San Fernando, and others in
Los Angeles County.
Call (818) 980-0094 to set up care today.